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YELLOW – Introduction to interval training and endurance training
This second-level intermediate class is now beginning to develop set fundamentals and stroke efficiency. Your child must have successfully completed all skills from ORANGE level in order to enroll in this class. We will be working to put all of their stroke skills together, learning drills and swim intervals.
The group is designed to increase water stamina and refine skills they have learned from the previous classes. Swimmers understand & have knowledge of swimming etiquette.
Yellow Group Practice Schedule
Monday/Wednesday 7:00pm-8:00pm & Saturday 11:30am-12:30pm | Sept. 9th-Nov. 18th
YELLOW – Introduction to interval training and endurance training
This second-level intermediate class is now beginning to develop set fundamentals and stroke efficiency. Your child must have successfully completed all skills from ORANGE level in order to enroll in this class. We will be working to put all of their stroke skills together, learning drills and swim intervals.
The group is designed to increase water stamina and refine skills they have learned from the previous classes. Swimmers understand & have knowledge of swimming etiquette.
Yellow Group Practice Schedule
Monday/Wednesday 7:00pm-8:00pm & Saturday 11:30am-12:30pm | Sept. 9th-Nov. 18th